A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods
Kale has a very particular taste however pairing it with pineapple masks the kale taste really well. This smoothie is rich in vitamin C, vitamin k, magnese and minerals. Raw Kale Many studies suggest that raw kale is more nutritious than cooked. Cooking it may …
I came up with this simple recipe as an alternative to alcohol when accompanying barbecues. Warm weather brings with it a lot of outdoor activities where beer and wine are always up in line. We already started having weekly barbecues or gatherings and having this drink …
Creating healthier alternatives is one of my mottos. I believe that part of the motivation of a “diet” is in finding happiness in what you do. I refer to “diet” in quotes, as I want to refer to the lifestyle choice one undergoes when it …
A friend of mine found this recipe online and shared it with me. I was really interested in learning how the sweet potato will taste in a smoothie and the result was superb. The sweet potato doesn’t taste much and it creates a very creamy …
It already started getting warm in Malta and in many places in Europe. This smoothie is a nice breakfast or snack to enjoy in the hot summer months. The banana makes the smoothie sweet and creamy, and you won’t need to add any other sweetener. …
Do you know what is one of the secret ingredient in the famous cola drink? It is lavender. I never imagined that such an unhealthy drink would contain lavender or any of the other fantastic spices. The idea for making this drink came after watching …
This juice is very refreshing. Enjoy for breakfast or as a snack. Beetroots, apple, carrots, lemon and ginger are an awesome combination!
This is the best drink I have created so far. It tastes so good and also so is so satisfying. This dairy free almond milk is creamy and very therapeutic to make. You will enjoy doing it! All you need to do is buy a …
Smoothies are a great way to start the day. The blender breaks down the cellulose structure and unlocks it’s nutrients in the greens. Do not be deceived by it’s color. I challenge you to try it at least once! If you put some sweet food …
I think banana and chocolate are a perfect marriage while peanut butter would definitely be the priest! Loved this combination and is surely one sweet tooth fix!
Watermelon is very rich in vitamins and minerals but low in calories. It is said to improve cardiovascular health and soothes sore muscles.
This drink is great for the hot summer days. If you love grape fruit you will surely love this one! It can be a little bit bitter for people who are not used to grape fruit.
This drink is great for barbecues or home parties even though it is alcohol free, sorry! If you want to limit your alcohol intake, then this is a good deal. The trick is not to drink just water when you are out socializing, but to …
Some studies say that fruit looses its nutrients when exposed to oxygen and thus it is best to consume smoothies as soon as they are made.
