Author: Rody

Vegan Chocolate Mousse with Chickpea water

Vegan Chocolate Mousse with Chickpea water

An easy and delicious chocolate dessert made with water from a can of chickpeas. Aquafaba Aquafaba is the water found in the can of chickpeas. I discovered this whilst watching Masterchef and was amazed that this by-product is actually a great egg replacement. This substance 

Grilled Artichokes

Grilled Artichokes

If you could smell these artichokes you would surely try this recipe out. We like them more than the traditional stuffed artichokes recipe.

Puffed oats chocolate snack

Puffed oats chocolate snack

A very tasty and easy treat recipe that is ready in no time. Instructions on how to quickly melt the chocolate in the recipe below.

Oat and Currant Cookies (No added sugar, vegan)

Oat and Currant Cookies (No added sugar, vegan)

These no added sugar cookies are great to grab for breakfast or as a healthy snack. You could add maple syrup for a sweeter cookie, but they are honestly delicious as is.   

Chocolate oat bars

Chocolate oat bars

This is an easy one-bowl recipe, great for breakfast or as a snack. These bars are unsweetened except for the chocolate, and a great energy boost with oats, nuts and chia seeds. It takes no time to dress them in chocolate but it surely looks 

Epic baked pumpkin seeds

Epic baked pumpkin seeds

This is a very easy and tasty recipe that we love to do with fresh pumpkin seeds. They are great for munching as a snack or for binging on during a movie. The result is a crispy, puffy and delicious pumpkin seed snack. Separating the 

All about cloth nappies

All about cloth nappies

I asked a lot before taking the now unrepentant decision to make use of cloth nappies/diapers. Here is a summary of the main concerns I have encountered. I hope this convinces you to make the decision which can help save our planet.    In a 

Easy Paleo Chocolate Donuts

Easy Paleo Chocolate Donuts

Easy does it A great, quick, one bowl recipe for delicious chocolate donuts that can be done in a jiffy. What’s great is that they are made with simple, clean ingredients that make them naturally gluten and grain-free.  Paleo chocolate donuts October 17, 2020 by Rody 

Date and Nut Bars/Balls

Date and Nut Bars/Balls

This is a very easy and raw snack recipe which is satisfying, fulfilling tasty. Made with very simple ingredients and no cooking involved. Date and Nut Bars June 16, 2020 by Rody Category Breakfast Basket Sweets and Treats Vegan Persons 8 Prep Time 20 minutes Total 

Kale & Pineapple Smoothie

Kale & Pineapple Smoothie

Kale has a very particular taste however pairing it with pineapple masks the kale taste really well. This smoothie is rich in vitamin C, vitamin k, magnese and minerals. Raw Kale Many studies suggest that raw kale is more nutritious than cooked. Cooking it may 

Strawberry Oat bars (one bowl recipe)

Strawberry Oat bars (one bowl recipe)

Strawberry season calls for a new seasonal recipe on my blog. This is a very easy recipe which can be prepared in advance for breakfast or as a snack.   For other strawberry, recipes check this link. Strawberry Oat bars (one bowl recipe) May 2, 2020 

Vegan Creamy Pumpkin Pasta

Vegan Creamy Pumpkin Pasta

Vegan Creamy Pumpkin Pasta I love this vegan creamy pumpkin pasta! This recipe creates a rich pasta sauce, which has the texture of a Mac and Cheese but is lighter on the stomach. This is so far our favourite pumpkin carving leftover recipe. The recipe 

Grain-Free & Paleo Apple and Cardamom Cake

Grain-Free & Paleo Apple and Cardamom Cake

Inspiration The first time I tried cardamom baked goodies was in Stockholm and I was immediately blown away with the great idea of pairing cardamom with a sweet dish. Swedes have Kardemummabullar – cardamom buns which are similar to cinnamon rolls but that taste of 

Vegan Cashew Cheese Sprinkles

Vegan Cashew Cheese Sprinkles

Inspiration This recipe is inspired by some Goat cheese sprinkles that I recently had on my light meal with SAS airlines. These sprinkles were nothing like I’ve ever seen, crispy, couscous-like cheese? It made the salad exquisite. I searched in vain to see if I 

Quick Dairy, Grain and Gluten free Cookies

Quick Dairy, Grain and Gluten free Cookies

It has been a while since I posted a new recipe and I am finally catching up with the final months of my Master’s degree. This gave me less time to try new recipes, however, I have been re-using recipes and eating healthy. I often update