Watermelon is very rich in vitamins and minerals but low in calories. It is said to improve cardiovascular health and soothes sore muscles. 

Watermelon Cooler
Prep Time
10 min

Prep Time
10 min

  1. 1 cup chilled water melon (de-seeded)
  2. 1/2 cup chilled light coconut milk
  3. 1 chilled banana
  4. 1/4 teaspoon beetroot powder
  1. This smoothie works best if the fruit and milk are stored in the fridge beforehand.
  2. Blend everything in a liquidizer and enjoy chilled.
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