A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods

Tag: treat

Quick Dairy, Grain and Gluten free Cookies

Quick Dairy, Grain and Gluten free Cookies

It has been a while since I posted a new recipe and I am finally catching up with the final months of my Master’s degree. This gave me less time to try new recipes, however, I have been re-using recipes and eating healthy. I often update […]

Homemade Healthy Nutella

Homemade Healthy Nutella

While busy, trying to work on an assignment, I was craving something chocolatey and sweet. I didn’t have anything around, as I like to keep the house free from junk but then I quickly I remembered about this quick four ingredient homemade Nutella recipe, and I […]

Easy summer dessert

Easy summer dessert

I came across this recipe by skinnyms on Pinterest and immediately liked it because it can be done in 5 minutes.  My colleague made it for us and it was such a pretty dessert. Thus I decided to have my go at slightly modifying this […]

Date Treats

Date Treats

I made these date treats for my colleagues on my Birthday. The idea was to make something which doesn’t take too long to prepare, is a healthy snack with clean ingredients and is appreciated by everyone. Medjool dates Medjool dates are enjoyed by anyone who tries […]

Strawberry Cheese Cake

Strawberry Cheese Cake

A really simple but delicious cheese cake recipe that can be made in no time if the ingredients are prepared in advance. This cake is vegan, Paleo, raw, gluten free and lactose-free, making it great for everyone!  I loved how this raw cake turned out. […]

Vegan Paleo Cheese Cake

Vegan Paleo Cheese Cake

This three layer cheesecake is quick to do and requires no baking. You would need to soak the cashews in advance, which is the only effort required :) For best results, soak the cashews in the morning if you wish to prepare the recipe in the […]

Heavenly fruit and nut bars (vegan, paleo, gluten free, dairy free)

Heavenly fruit and nut bars (vegan, paleo, gluten free, dairy free)

This recipe is inspired by my recent super easy egg-free breakfast bars. I like the fact that bananas can be used instead of eggs to bind breakfast bars creating a vegan and dairy free alternative. This is also great because you can easily store the […]

Three minute Paleo chocolate mug cake (gluten-free)

Three minute Paleo chocolate mug cake (gluten-free)

Do you ever crave a piece of homemade chocolate cake but think it’s too complicated, time-consuming or messy to do one yourself? If your answer is yes then I probably just became your new best friend. This recipe is the easiest, mess-free, healthiest quick cake recipe […]

Raw Lemon Cashew Tartlets

Raw Lemon Cashew Tartlets

Raw desserts are not only great because of their natural health benefits but also because they are most often easy to make. This is a quick, twenty minute recipe that I found whilst looking for recipes on you tube. It uses cashews to form a rich […]

Sugar free apple spice cake

Sugar free apple spice cake

This cake was part of my 21 day sugar detox and the despite the fact that I stopped the detox on day 14, the journey was better than expected. Although I must admit that the brain had the hardest job. It did play tricks on me and made me […]

Real Deal Chocolate Chip Cookies

Real Deal Chocolate Chip Cookies

Ok, cooking healthy treats is sometimes a difficult task, but these cookies just come out perfect each time I bake them. Their taste is so heavenly and their smell is so tempting that you will ditch any other conventional cookies. These are the soft kind of […]

Pumpkin Donuts

Pumpkin Donuts

It’s pumpkin season and this brings with it lots of yummy soups, sauces and sweets involving pumpkin. Halloween is over and I hope you find this recipe a good use for your carved pumpkin leftovers.   I started this recipe by making pumpkin puree, which can […]

Raw Apple Pie

Raw Apple Pie

My dear brother-in-law celebrated his 30th birthday this month and this got me thinking to prepare something special for him. Knowing him and his love for apple desserts, the obvious choice for me was to  create a healthy alternative for the typical confectionery Apple Pie. Like me, […]

Vegan Cocoa Pistachio Biscotti

Vegan Cocoa Pistachio Biscotti

I wanted to bake something which can handle some travelling and these biscotti were just perfect to take on the go. I found this recipe online whilst looking for a paleo desert recipe including pistachios. I immediately thought this recipe was for my type of […]

Cocoa & Nut balls

Cocoa & Nut balls

These balls are super easy to make and are a great fulfilling treat. Try them out for a party or use them for a daily treat. Let me know what you think!