A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods

Tag: sprouting

Sprouting

Sprouting

Sprouting is the process of changing a seed into a little plant and this brings a great change in the seed / bean / nut/ legume. Benefits of Sprouting: Neutralizing phytic acid and thus it is easier to absorb calcium, magnesium, iron, copper, and zinc […]