Tag: pineapple

Kale & Pineapple Smoothie

Kale & Pineapple Smoothie

Kale has a very particular taste however pairing it with pineapple masks the kale taste really well. This smoothie is rich in vitamin C, vitamin k, magnese and minerals. Raw Kale Many studies suggest that raw kale is more nutritious than cooked. Cooking it may…

Spicy Pineapple Chutney

Spicy Pineapple Chutney

What is the holiday season without some home made chutney to serve over meats, platters, bread and entrees. I came came up with a very simple chutney recipe you could serve with your holiday roasts. It would also be great with some cheese platter or…

Healthy Carrot Cake (new recipe)

Healthy Carrot Cake (new recipe)

Hello everyone! So I am back with a new slightly modified version of my previous carrot cake. Some had commented that it was bitter so in the new recipe I removed the lemon and some of the ginger. The texture came out similar to the one…

Pineapple Surprise

Pineapple Surprise

The idea for this came from my trip to Thailand. Pineapple is very common in tropical countries and they eat them both as a snack or added to savory dishes. I found pineapple dishes with seafood both in the north and in the south. An…