A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods

Tag: paleo

Grain-Free & Paleo Apple and Cardamom Cake

Grain-Free & Paleo Apple and Cardamom Cake

Inspiration The first time I tried cardamom baked goodies was in Stockholm and I was immediately blown away with the great idea of pairing cardamom with a sweet dish. Swedes have Kardemummabullar – cardamom buns which are similar to cinnamon rolls but that taste of […]

Quick Dairy, Grain and Gluten free Cookies

Quick Dairy, Grain and Gluten free Cookies

It has been a while since I posted a new recipe and I am finally catching up with the final months of my Master’s degree. This gave me less time to try new recipes, however, I have been re-using recipes and eating healthy. I often update […]

Asian aubergine noodle dish

Asian aubergine noodle dish

This is a super quick and tasty recipe I fell in love with. The aubergines are similar to sweet and sour or sticky beef. A great vegetarian/vegan meal with an Asian kick. The dish is paleo and gluten-free! Four simple steps 1. Cut the aubergines into a tick […]

Paleo Lemon Sponge Cake

Paleo Lemon Sponge Cake

We have received a bag of fresh lemons from a friend. Such gifts make me happy because I like having lemons around the house to use in cooking or even drinks. However, I don’t want them to rot, because they will in a couple of weeks. […]

Raw Chocolate Truffles

Raw Chocolate Truffles

This is a quick yet very interesting recipe. These raw cacao truffles are soft and delicious. A perfect gift or treat this festive season or any other occasion. They are super easy with nuts and use dates as a sweetener. A great healthier alternative! Preparation I […]

Homemade Healthy Nutella

Homemade Healthy Nutella

While busy, trying to work on an assignment, I was craving something chocolatey and sweet. I didn’t have anything around, as I like to keep the house free from junk but then I quickly I remembered about this quick four ingredient homemade Nutella recipe, and I […]

Dehydrated watermelon

Dehydrated watermelon

Dehydrating watermelon turned out to be a perfect idea for us, and a much better use of watermelon, this is probably the best way I ever had a watermelon. Now that the weather is not so hot anymore, we stopped eating watermelon from the fridge. […]

Vegan Ragu (Pasta Tomato Sauce)

Vegan Ragu (Pasta Tomato Sauce)

This recipe is another impromptu invention that I came up with while not knowing what to cook. I must say that my best dishes come through when I don’t know what to cook. I love utilising my pantry to the optimum to create new dishes. […]

Easy Homemade Paleo Ketchup

Easy Homemade Paleo Ketchup

Traditionally, I have never been a fan of ketchup. However, this was probably biased by my dislike to processed foods. I must admit that having this healthy, Paleo, homemade ketchup around was a great companion to some barbeque dishes this summer. We did not only use it […]

Easy summer dessert

Easy summer dessert

I came across this recipe by skinnyms on Pinterest and immediately liked it because it can be done in 5 minutes.  My colleague made it for us and it was such a pretty dessert. Thus I decided to have my go at slightly modifying this […]

Date Treats

Date Treats

I made these date treats for my colleagues on my Birthday. The idea was to make something which doesn’t take too long to prepare, is a healthy snack with clean ingredients and is appreciated by everyone. Medjool dates Medjool dates are enjoyed by anyone who tries […]

Easy Fish soup (Aljotta)

Easy Fish soup (Aljotta)

Aljotta – Easy does it This is a recipe that I wouldn’t have dared to do until just recently after a colleague of mine told me how easy it was to do. I think traditional mums have a tendency to make this dish sound like […]

Strawberry Cheese Cake

Strawberry Cheese Cake

A really simple but delicious cheese cake recipe that can be made in no time if the ingredients are prepared in advance. This cake is vegan, Paleo, raw, gluten free and lactose-free, making it great for everyone!  I loved how this raw cake turned out. […]

Lemon bars (Paleo & Gluten Free)

Lemon bars (Paleo & Gluten Free)

Malta is blooming with lemons right now so I thought it was the perfect time to look for a new recipe to make use of some lemons. There are many options around, however, I was intrigued with this recipe for lemon bars since it looked […]

What is Paleo?

What is Paleo?

Paleo I frequently mention the word Paleo in my recipes, and since this is not a common expression for us Maltese, I decided to write about what is Paleo and why it works for me.  Paleo is a type of diet, or as I’d like to call […]