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Quinoa Muffins

Quinoa Muffins

These quinoa muffins are perfect to make for picnics or to put on salads. They can be prepared in advanced and even stored in the freezer for later use. Muffins are also a great way to hide vegetables for those less willing to indulge in whole 

Stuffed Butternut Squash

Stuffed Butternut Squash

This was a very heart warming dinner which I had posted on my Facebook page. Due to its popularity, I am sharing the recipe here so that you can pin it, print it or save it! The dish is very versatile and can be easily turned 

Sweet Potato Fries

Sweet Potato Fries

This is a super easy sweet potato chips recipe that you can make any time instead of conventional chips. For this recipe I have used white sweet potatoes which are grown locally in Malta. They are cheaper than normal sweet potatoes and we prefer their 

Vegan Paleo Cheese Cake

Vegan Paleo Cheese Cake

This three layer cheesecake is quick to do and requires no baking. You would need to soak the cashews in advance, which is the only effort required :) For best results, soak the cashews in the morning if you wish to prepare the recipe in the 

Sweet Potato Brownies

Sweet Potato Brownies

Brownies are an all time favourtie. In my earlier cooking days I used to make these delicious super food brownies with oats, almonds, raisins, cinnamon, cacao and cayenne pepper. Now, whenever I make home made almond milk, I use the leftover almond meal to make these 

Cauliflower Hummus

Cauliflower Hummus

Cauliflower is such an amazing vegetable when it comes to Paleo aka grain free recipes. You can create so many alternatives out of cauliflower and this hummus recipe is yet another use which I have recently discovered.     Chickpeas are great, don’t get me 

Vegan Peanut Butter Ice Cream

Vegan Peanut Butter Ice Cream

This is a very easy vegan and Paleo ice cream recipe which I remember by heart. I have come across the recipe on a magazine which was distributed with Times of Malta around three weeks ago. Being vegan and paleo, such recipe is ideal for everyone and 

Homemade mosquito repellent

Homemade mosquito repellent

Making your own mosquito repellent has many benefits. Knowing what’s inside is the major benefit. I’d suggest anyone wishing for a daily and light repellent to make this. It works, at least for normal mosquitos found in Malta. The trick for it to work is 

Mac & Cheese inspired vegetable bake

Mac & Cheese inspired vegetable bake

Re-creating staple comfort foods into healthier alternatives is a topic of much interest for me. Whilst my colleagues were talking on how they make the famous Mac and Cheese the other day, I immediately started thinking of how I could re-create the dish whilst replacing 

Homemade chocolate chips

Homemade chocolate chips

I have made homemade chocolate using coconut oil and cacao powder countless times and I always wished I could use this healthier, less processed chocolate in my other baking recipes. Since this type of chocolate needs to set inside a refrigerator I always questioned if 

Easy Strawberry Jam

Easy Strawberry Jam

This is a very simple jam recipe, far different from the conventional style of making jam. I find it great since it is done without sugar or nasty preserves. It is also fairly easy and quick to make. It’s also the perfect time to make strawberry Jam here 

Super easy egg-free breakfast bars (Vegan)

Super easy egg-free breakfast bars (Vegan)

Oats. These are such a debatable product. For any argument in favour you will find an argument against. Whilst I used them a lot my early stages of healthy cooking I then decided to ditch them completely when I was really into Paleo diet. They 

Three minute Paleo chocolate mug cake (gluten-free)

Three minute Paleo chocolate mug cake (gluten-free)

Do you ever crave a piece of homemade chocolate cake but think it’s too complicated, time-consuming or messy to do one yourself? If your answer is yes then I probably just became your new best friend. This recipe is the easiest, mess-free, healthiest quick cake recipe 

Vegetable Cake

Vegetable Cake

The idea of the words vegetable and cake combined might not sound right at first, but unless you associate a cake with only something sweet, I assure you that you will not be disappointed. I found it very convenient to combine all these vegetables in 

Raw Carrot Cake Bars

Raw Carrot Cake Bars

Did I ever mention how much I love raw desserts? Raw desserts are great, not only for their added nutritional benefit, but for the ease in preparation and the no cooking factor. Plus, it is very hard to find unhealthy raw desserts simply because to