Sinus Smoothie
Some studies say that fruit looses its nutrients when exposed to oxygen and thus it is best to consume smoothies as soon as they are made.
Sinus Smoothie
2013-10-18 07:25:28
Serves 1
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Prep Time
10 min
Ingredients
- Juice of 1 large orange
- Juice of 1/2 lemon
- 1 medium apple
- 1/2 tablespoon fresh ginger
Instructions
- Chop apple and ginger in small pieces.
- Blend everything in liquidizer or with soup blender.
Rody's Hearty Corner http://www.rodysheartycorner.com/
