A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods

Pumpkin Soup

Pumpkin Soup

Simple yet delicious!

Pumpkin Soup
Serves 2
Print
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Ingredients
  1. 1/2 liter boiled water
  2. 2 tablespoons olive oil
  3. 4 spring onions
  4. 3 medium carrots
  5. 600g fresh pumpkin
  6. 1 inch fresh ginger
  7. kaffir lime leaf
  8. 2 aniseed stars
  9. 1 piece dried Siamese ginger
  10. some fresh ricotta
  11. fresh ground pepper
Instructions
  1. Chop the onions, carrots and pumpkin.
  2. Fry the spring onions in olive oil until softened.
  3. Add carrot ,pumpkin and water to pot.
  4. Add fresh ginger, kaffier lime leaf, aniseed stars and 1 piece dried siamese ginger.
  5. Bring to the boil until pumpkin is cooked throughly and simmer for 15 more minutes.
  6. Remove the aniseed stars and sesame ginger and blend the rest with a soup blender.
  7. Serve with fresh ricotta and fresh black pepper.
Rody's Hearty Corner http://www.rodysheartycorner.com/



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