A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods

Recent Posts

Homemade Microwave Popcorn

Homemade Microwave Popcorn

When I bought myself a bag of organic popcorn kernels I had not yet come up with this awesome recipe. I thought I would use the conventional method of making popcorn in a pan, however, this idea is much easier and hassle free! All you […]

Sponge cake with strawberry jam

Sponge cake with strawberry jam

The easy strawberry jam I made was so good that I wanted to accompany it with something great. I had it with some crackers, hard cheese and also in the chia pudding, and it was delicious. However, I decided to bake a cake, since my birthday […]

Easy Fish soup (Aljotta)

Easy Fish soup (Aljotta)

Aljotta – Easy does it This is a recipe that I wouldn’t have dared to do until just recently after a colleague of mine told me how easy it was to do. I think traditional mums have a tendency to make this dish sound like […]

Strawberry Cheese Cake

Strawberry Cheese Cake

A really simple but delicious cheese cake recipe that can be made in no time if the ingredients are prepared in advance. This cake is vegan, Paleo, raw, gluten free and lactose-free, making it great for everyone!  I loved how this raw cake turned out. […]

Lemon bars (Paleo & Gluten Free)

Lemon bars (Paleo & Gluten Free)

Malta is blooming with lemons right now so I thought it was the perfect time to look for a new recipe to make use of some lemons. There are many options around, however, I was intrigued with this recipe for lemon bars since it looked […]

Quinoa Muffins

Quinoa Muffins

These quinoa muffins are perfect to make for picnics or to put on salads. They can be prepared in advanced and even stored in the freezer for later use. Muffins are also a great way to hide vegetables for those less willing to indulge in whole […]

What is Paleo?

What is Paleo?

Paleo I frequently mention the word Paleo in my recipes, and since this is not a common expression for us Maltese, I decided to write about what is Paleo and why it works for me.  Paleo is a type of diet, or as I’d like to call […]

Stuffed Butternut Squash

Stuffed Butternut Squash

This was a very heart warming dinner which I had posted on my Facebook page. Due to its popularity, I am sharing the recipe here so that you can pin it, print it or save it! The dish is very versatile and can be easily turned […]

Sweet Potato Fries

Sweet Potato Fries

This is a super easy sweet potato chips recipe that you can make any time instead of conventional chips. For this recipe I have used white sweet potatoes which are grown locally in Malta. They are cheaper than normal sweet potatoes and we prefer their […]

Easy Broccoli and Cauliflower Bake

Easy Broccoli and Cauliflower Bake

You don’t need comfort dishes of baked pasta when you can have equally delicious baked vegetables. This meal is effortless to assemble and is pure comfort food, without giving you the guilt feeling and bloating effect. Now that the cold weather is kicking in, we […]

Vegan Paleo Cheese Cake

Vegan Paleo Cheese Cake

This three layer cheesecake is quick to do and requires no baking. You would need to soak the cashews in advance, which is the only effort required :) For best results, soak the cashews in the morning if you wish to prepare the recipe in the […]

Sweet Potato Brownies

Sweet Potato Brownies

Brownies are an all time favourtie. In my earlier cooking days I used to make these delicious super food brownies with oats, almonds, raisins, cinnamon, cacao and cayenne pepper. Now, whenever I make home made almond milk, I use the leftover almond meal to make these […]

Cauliflower Hummus

Cauliflower Hummus

Cauliflower is such an amazing vegetable when it comes to Paleo aka grain free recipes. You can create so many alternatives out of cauliflower and this hummus recipe is yet another use which I have recently discovered.     Chickpeas are great, don’t get me […]

Vegan Peanut Butter Ice Cream

Vegan Peanut Butter Ice Cream

This is a very easy vegan and Paleo ice cream recipe which I remember by heart. I have come across the recipe on a magazine which was distributed with Times of Malta around three weeks ago. Being vegan and paleo, such recipe is ideal for everyone and […]

Homemade mosquito repellent

Homemade mosquito repellent

Making your own mosquito repellent has many benefits. Knowing what’s inside is the major benefit. I’d suggest anyone wishing for a daily and light repellent to make this. It works, at least for normal mosquitos found in Malta. The trick for it to work is […]