A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods

Ginger sweets

Ginger sweets

I love ginger and I especially love crystallized ginger but all of you know that this is not so healthy. I tried to make my own healthier version for candied ginger and i think i succeeded.

Ginger is great for this season as it is good for sinuses, clears throat and nose congestion and has great anti-inflammatory properties.

Ginger sweets
Yields 10
Print
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. 20g fresh ginger
  2. 1 teaspoon honey
Instructions
  1. Preheat the oven at 200 degrees. Remember that heat varies between oven to oven thus lower if you think it is needed.
  2. Peel the ginger and slice in thin pieces. Place in a glass.
  3. Add the honey and stir so that honey is evenly distributed on the ginger.
  4. Allow some time (5 minutes) for the honey to melt through the ginger.
  5. Put ginger on a baking dish lined with grease proof paper. Use a teaspoon to distribute the extra honey on the ginger and then bake for 15 minutes.
  6. Switch off the heat and keep the ginger in the warm oven.
  7. Remove from oven once cooled and store in airtight container.
Rody's Hearty Corner http://www.rodysheartycorner.com/



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