A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods

Savory Bites

Vegan Cashew Cheese Sprinkles

Vegan Cashew Cheese Sprinkles

Inspiration This recipe is inspired by some Goat cheese sprinkles that I recently had on my light meal with SAS airlines. These sprinkles were nothing like I’ve ever seen, crispy, couscous-like cheese? It made the salad exquisite. I searched in vain to see if I […]

Quinoa Muffins

Quinoa Muffins

These quinoa muffins are perfect to make for picnics or to put on salads. They can be prepared in advanced and even stored in the freezer for later use. Muffins are also a great way to hide vegetables for those less willing to indulge in whole […]

Sweet Potato Fries

Sweet Potato Fries

This is a super easy sweet potato chips recipe that you can make any time instead of conventional chips. For this recipe I have used white sweet potatoes which are grown locally in Malta. They are cheaper than normal sweet potatoes and we prefer their […]

Cauliflower Hummus

Cauliflower Hummus

Cauliflower is such an amazing vegetable when it comes to Paleo aka grain free recipes. You can create so many alternatives out of cauliflower and this hummus recipe is yet another use which I have recently discovered.     Chickpeas are great, don’t get me […]

Cauliflower Buffalo Wings

Cauliflower Buffalo Wings

Snacking time is an important part of the day for me. I snack every two to three hours and if I don’t, I get crazy. I don’t have big meals because I can’t handle feeling full after a meal, and snacking is my way around […]

My Red Harissa Salsa

My Red Harissa Salsa

I made this great red salsa to go with my zucchini spaghetti. However it turned out to be so great that I also used it with my aubergine base mini pizzas, bread and cheese platters. This will surely be my red sauce alternative in many dishes. […]

Stuffed Zucchini Flowers

Stuffed Zucchini Flowers

I got to know that marrow flowers are edible whilst I was dining in Milan with my colleagues, and let me tell you they tasted really good. We had asked the steward for his suggestions and he told us to leave it in his hands for […]

Homemade Vegan Pesto

Homemade Vegan Pesto

I love basil. It gives an interesting meaning to summer recipes. At this time of the year I usually make pesto as a means of storing this wonderful herb for longer times. At the end of summer, basil leaves will start to die, thus while […]

Snack Idea: Grilled Long Peas

Snack Idea: Grilled Long Peas

This is a quick and easy healthy snack idea. Now that summer is on, and there are a lot more activities involving food, it is nice to have something tasty but healthy handy. I threw these grilled long peas in a brown paper bag and took them along […]

Beetroot Walnut Dip

Beetroot Walnut Dip

Beets are full of nutritional benefits and we want to include them in our diet as much as we can. This recipe is a great idea by which you can incorporate beetroots in a fun way. I found this recipe surprisingly appetizing and greatly suggest […]

Aubergine Base Mini Pizzas

Aubergine Base Mini Pizzas

Whenever I make pizza you know it must be a guilt free alternative! I love aubergine base pizza. I think the trick is that you serve it with your favorite pizza toppings and if you add oregano and cheese it will easily taste like one. […]

My Spinach Omlette Springrolls

My Spinach Omlette Springrolls

These spring rolls are cute! They are divine and are surely a healthier option to the well known fried version. They are not grain free so it depends if you can tolerate grain however they are gluten free and suitable for celiacs. I had taken […]

Moroccan Style Cauliflower Cuscous

Moroccan Style Cauliflower Cuscous

This couscous is so fun to make and eat. Take it with you at work,  to picnics or serve it as a side dish. I love cauliflower cuscous, the taste is different but it will fill you up without making you regret it.

Spicy Pineapple Chutney

Spicy Pineapple Chutney

What is the holiday season without some home made chutney to serve over meats, platters, bread and entrees. I came came up with a very simple chutney recipe you could serve with your holiday roasts. It would also be great with some cheese platter or […]

My Salmon Canapes

My Salmon Canapes

These canapes are inspired from my recent visit to Paris. I tasted this baby lettuce called little gem lettuce at a restaurant and immediately fell in love with the taste. I saw them in a supermarket when we went to buy some groceries and I […]