A collection of healthy, clean eating recipes. Recipes contain no processed foods, no grains and a lot of superfoods

Dinners and Meals

Barbecued Squid

Barbecued Squid

This is a Jamie Oliver recipe however I decided to write the method that I have used and share my side of the story here after the great success that we had with cooking squid on barbecue.The outcome was so good that I was telling […]

Vegan Veggie Burgers

Vegan Veggie Burgers

This is my own take at making egg free, dairy free and grain free burgers. I tried to include as many nutrients as possible and served them with my homemade harissa and homemade hummus to have a wholesome and satisfying dinner. I was skeptical that consuming 2 veggie burgers […]

Stuffed Patty Pan Squash

Stuffed Patty Pan Squash

I came across this curious looking squash at a fruit and vegetables shop in Paola and it immediately caught my attention. I asked what it was and found out that it’s called a Patty Pan squash and that it comes from the ‘white type’ of the squash family. Since I have never come across such a thing, […]

Broccoli Bake (egg free alternative)

Broccoli Bake (egg free alternative)

This is a quick and easy comfort food recipe. I found it perfect to accompany a rainy day.  I wanted to create a souffle like dish but decided that this version is much simpler and lighter on the dairy. In addition, the recipe requires only […]

Easy ‘Pasta’ Salad

Easy ‘Pasta’ Salad

I has been a while since I posted a new recipe. My schedule has really become busy but plates like this one surely does not compromise my clean eating habits. I really love this pasta, and even my pasta lover boyfriend finds them a really […]

Spinach and Ricotta Pie (Healthy, Gluten & Grain Free)

Spinach and Ricotta Pie (Healthy, Gluten & Grain Free)

Finally a guilt free pie! Wow, this was a dinner I was really looking forward to. The dough is very easy to make and you can use it for any other filling. 

Aubergine Base Mini Pizzas

Aubergine Base Mini Pizzas

Whenever I make pizza you know it must be a guilt free alternative! I love aubergine base pizza. I think the trick is that you serve it with your favorite pizza toppings and if you add oregano and cheese it will easily taste like one. […]

Stuffed Artichokes (Qaqocc mimli)

Stuffed Artichokes (Qaqocc mimli)

Artichokes are a great winter staple food in our home. This dish is called ‘qaqocc mimli’ in Maltese and while I never found it in restaurants I know a lot of people who cook it here in Malta. These artichokes are also fun to eat […]

Cauliflower Pizza Crust

Cauliflower Pizza Crust

A great guilt free dinner to suite your pizza cravings. Love to make this pizza on week days!  

My Thai Mussel Bisque

My Thai Mussel Bisque

We are always looking for something warm in this cold weather. This bisque is very spicy, warm and comforting. You can replace the mussels with prawns or any other fish. Let me know how it comes out if you try it with other fish / […]

Savoury balls with Lemon and Chive Dressing

Savoury balls with Lemon and Chive Dressing

These balls are similar to falafel however without chickpeas. They can be served as a salad, as appetizers or snack or can be used inside a wrap. The balls are vegan as there are no eggs and the binding ingredient are the flax seeds. The […]

Southern Style Chicken

Southern Style Chicken

Yummy, this chicken was just perfect! I made everyone at home realize that I can make chicken taste as that of KFC with some simple ingredients, salt, pepper and spices. It’s been a while since I have eaten fast food chicken but the taste is just […]

Cabbage slaw with bacon and kale

Cabbage slaw with bacon and kale

A yummy and nutritious meal with a load of vitamins!

Quinoa flour pizza

Quinoa flour pizza

I had bought the quinoa flour the first time from London because I had seen it in some muffin recipes online. Remained unused for a while I then decided to use it to make pizza dough.  It turned out to be a really good choice […]

Pineapple Surprise

Pineapple Surprise

The idea for this came from my trip to Thailand. Pineapple is very common in tropical countries and they eat them both as a snack or added to savory dishes. I found pineapple dishes with seafood both in the north and in the south. An […]