I came up with this simple recipe as an alternative to alcohol when accompanying barbecues. Warm weather brings with it a lot of outdoor activities where beer and wine… Read More »
Creating healthier alternatives is one of my mottos. I believe that part of the motivation of a “diet” is in finding happiness in what you do. I refer… Read More »
A friend of mine found this recipe online and shared it with me. I was really interested in learning how the sweet potato will taste in a smoothie… Read More »
It already started getting warm in Malta and in many places in Europe. This smoothie is a nice breakfast or snack to enjoy in the hot summer months…. Read More »
Do you know what is one of the secret ingredient in the famous cola drink? It is lavender. I never imagined that such an unhealthy drink would contain… Read More »
This juice is very refreshing. Enjoy for breakfast or as a snack. Beetroots, apple, carrots, lemon and ginger are an awesome combination!
This is the best drink I have created so far. It tastes so good and also so is so satisfying. This dairy free almond milk is creamy and… Read More »
Smoothies are a great way to start the day. The blender breaks down the cellulose structure and unlocks it’s nutrients in the greens. Do not be deceived by… Read More »
I think banana and chocolate are a perfect marriage while peanut butter would definitely be the priest! Loved this combination and is surely one sweet tooth fix!
Watermelon is very rich in vitamins and minerals but low in calories. It is said to improve cardiovascular health and soothes sore muscles.
This drink is great for the hot summer days. If you love grape fruit you will surely love this one! It can be a little bit bitter for… Read More »
This drink is great for barbecues or home parties even though it is alcohol free, sorry! If you want to limit your alcohol intake, then this is a… Read More »
Some studies say that fruit looses its nutrients when exposed to oxygen and thus it is best to consume smoothies as soon as they are made.