Oat and Currant Cookies (No added sugar, vegan)

Oat and Currant Cookies (No added sugar, vegan)

These no added sugar cookies are great to grab for breakfast or as a healthy snack. You could add maple syrup for a sweeter cookie, but they are honestly delicious as is.   

Chocolate oat bars

Chocolate oat bars

This is an easy one-bowl recipe, great for breakfast or as a snack. These bars are unsweetened except for the chocolate, and a great energy boost with oats, nuts and chia seeds. It takes no time to dress them in chocolate but it surely looks 

Date and Nut Bars/Balls

Date and Nut Bars/Balls

This is a very easy and raw snack recipe which is satisfying, fulfilling tasty. Made with very simple ingredients and no cooking involved. Date and Nut Bars June 16, 2020 by Rody Category Breakfast Basket Sweets and Treats Vegan Persons 8 Prep Time 20 minutes Total 

Strawberry Oat bars (one bowl recipe)

Strawberry Oat bars (one bowl recipe)

Strawberry season calls for a new seasonal recipe on my blog. This is a very easy recipe which can be prepared in advance for breakfast or as a snack.   For other strawberry, recipes check this link. Strawberry Oat bars (one bowl recipe) May 2, 2020 

Heavenly fruit and nut bars (vegan, paleo, gluten free, dairy free)

Heavenly fruit and nut bars (vegan, paleo, gluten free, dairy free)

This recipe is inspired by my recent super easy egg-free breakfast bars. I like the fact that bananas can be used instead of eggs to bind breakfast bars creating a vegan and dairy free alternative. This is also great because you can easily store the 

Easy Strawberry Jam

Easy Strawberry Jam

This is a very simple jam recipe, far different from the conventional style of making jam. I find it great since it is done without sugar or nasty preserves. It is also fairly easy and quick to make. It’s also the perfect time to make strawberry Jam here 

Overnight oats

Overnight oats

Oats again, hello! So, as I have previously mentioned in my breakfast bars recipe , I do like oats for breakfast and even though they are not paleo they are very fulfilling. Here I am in my quest for abs trying to eat as much as good food as 

Super easy egg-free breakfast bars (Vegan)

Super easy egg-free breakfast bars (Vegan)

Oats. These are such a debatable product. For any argument in favour you will find an argument against. Whilst I used them a lot my early stages of healthy cooking I then decided to ditch them completely when I was really into Paleo diet. They 

Three minute Paleo chocolate mug cake (gluten-free)

Three minute Paleo chocolate mug cake (gluten-free)

Do you ever crave a piece of homemade chocolate cake but think it’s too complicated, time-consuming or messy to do one yourself? If your answer is yes then I probably just became your new best friend. This recipe is the easiest, mess-free, healthiest quick cake recipe 

Raw Carrot Cake Bars

Raw Carrot Cake Bars

Did I ever mention how much I love raw desserts? Raw desserts are great, not only for their added nutritional benefit, but for the ease in preparation and the no cooking factor. Plus, it is very hard to find unhealthy raw desserts simply because to 

Grain Free Granola

Grain Free Granola

I have liked the idea of making my own homemade granola since I started noticing the ingredients of the store bought versions. When I started eating healthy, a lot of things were different. Some food that I considered healthy 10 years ago, are no longer on my 

Chia Seed Pudding

Chia Seed Pudding

This recipe is very interesting. The first time I came across it was on Detox Your World but there are many other numerous similar recipes out there. I will give you the recipe as I found it, but you could experiment with adding other wonderful 

Easy Pancakes

Easy Pancakes

People often ask me what do I take for breakfast. As you can imagine I do not consume any store bought cereals or milk but I do stress on how important breakfast is and there is not a day I go without it. I like 

Summer Berry Smoothie

Summer Berry Smoothie

It already started getting warm in Malta and in many places in Europe. This smoothie is a nice breakfast or snack to enjoy in the hot summer months. The banana makes the smoothie sweet and creamy, and you won’t need to add any other sweetener. 

Quinoa Cocoa Nibs Cookies

Quinoa Cocoa Nibs Cookies

I just love to use quinoa as an alternative to rice. Quinoa is a great pasta / cuscous / rice replacement. It is said to be a seed rather than a grain and it is gluten free, however there are people who consider it a