Puffed oats chocolate snack
A very tasty and easy treat recipe that is ready in no time. Instructions on how to quickly melt the chocolate in the recipe below.
Recent Posts
Oat and Currant Cookies (No added sugar, vegan)
These no added sugar cookies are great to grab for breakfast or as a healthy snack. You could add maple syrup for a sweeter cookie, but they are honestly delicious as is.
Chocolate oat bars
This is an easy one-bowl recipe, great for breakfast or as a snack. These bars are unsweetened except for the chocolate, and a great energy boost with oats, nuts and chia seeds. It takes no time to dress them in chocolate but it surely looks …
Epic baked pumpkin seeds
This is a very easy and tasty recipe that we love to do with fresh pumpkin seeds. They are great for munching as a snack or for binging on during a movie. The result is a crispy, puffy and delicious pumpkin seed snack. Separating the …
All about cloth nappies
I asked a lot before taking the now unrepentant decision to make use of cloth nappies/diapers. Here is a summary of the main concerns I have encountered. I hope this convinces you to make the decision which can help save our planet. In a …
Easy Paleo Chocolate Donuts
Easy does it A great, quick, one bowl recipe for delicious chocolate donuts that can be done in a jiffy. What’s great is that they are made with simple, clean ingredients that make them naturally gluten and grain-free. Paleo chocolate donuts October 17, 2020 by Rody …
Date and Nut Bars/Balls
This is a very easy and raw snack recipe which is satisfying, fulfilling tasty. Made with very simple ingredients and no cooking involved. Date and Nut Bars June 16, 2020 by Rody Category Breakfast Basket Sweets and Treats Vegan Persons 8 Prep Time 20 minutes Total …
Kale & Pineapple Smoothie
Kale has a very particular taste however pairing it with pineapple masks the kale taste really well. This smoothie is rich in vitamin C, vitamin k, magnese and minerals. Raw Kale Many studies suggest that raw kale is more nutritious than cooked. Cooking it may …
Strawberry Oat bars (one bowl recipe)
Strawberry season calls for a new seasonal recipe on my blog. This is a very easy recipe which can be prepared in advance for breakfast or as a snack. For other strawberry, recipes check this link. Strawberry Oat bars (one bowl recipe) May 2, 2020 …
Vegan Creamy Pumpkin Pasta
Vegan Creamy Pumpkin Pasta I love this vegan creamy pumpkin pasta! This recipe creates a rich pasta sauce, which has the texture of a Mac and Cheese but is lighter on the stomach. This is so far our favourite pumpkin carving leftover recipe. The recipe …
Grain-Free & Paleo Apple and Cardamom Cake
Inspiration The first time I tried cardamom baked goodies was in Stockholm and I was immediately blown away with the great idea of pairing cardamom with a sweet dish. Swedes have Kardemummabullar – cardamom buns which are similar to cinnamon rolls but that taste of …
Vegan Cashew Cheese Sprinkles
Inspiration This recipe is inspired by some Goat cheese sprinkles that I recently had on my light meal with SAS airlines. These sprinkles were nothing like I’ve ever seen, crispy, couscous-like cheese? It made the salad exquisite. I searched in vain to see if I …
Quick Dairy, Grain and Gluten free Cookies
It has been a while since I posted a new recipe and I am finally catching up with the final months of my Master’s degree. This gave me less time to try new recipes, however, I have been re-using recipes and eating healthy. I often update …
Cuttlefish and Seafood pasta
This is a quick recipe that you can use with any seafood. Here we used cuttlefish, which is very similar to calamari or squid, but the same recipe could be used with clams (vongole), mixed shellfish and king prawns. This is a crowd pleaser. Now that …
Asian aubergine noodle dish
This is a super quick and tasty recipe I fell in love with. The aubergines are similar to sweet and sour or sticky beef. A great vegetarian/vegan meal with an Asian kick. The dish is paleo and gluten-free! Four simple steps 1. Cut the aubergines into a tick …
